Category Archives: Serenity

19 aug

One day at a time is… all we can hope for all we can controll all we can handle all we can be thankful for its everything. One day at  a time is all we need. If we know how … Continue reading

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Co-dependency depending on how severe the situation can be like slavery.  Mental even physical slavery.  I found this amazing presentation on modern-day slavery and just have to share it!  It is not about co-dependency per say but as you see these … Continue reading

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Fill up the hole

What hole?  Not the hole in your wallet, head or stomach.  Not the hole in your jeans, sock, or shoe.  The hole in you. An amazing KBT therapist I have had the opportunity to listening to and study with  shared something … Continue reading

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